Tag Archives: diet

Losing It

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Okay, okay, I’m not talking about the big “IT.”  I’m talking about losing some poundage!  If you’re a longtime follower of my blog, I’m sure you remember me mentioning multiple times over the last few years wanting to lose a few pounds.  I know I was far from alone in wanting this in the months leading up to my wedding.  I totally believe that beauty comes in all shapes and sizes and I don’t agree with the immense amount of pressure put on brides to be a stick figure.  But on the other hand, I had been just a little over my ideal weight for years and I figured the wedding was the best excuse I would ever have to drop it!

So in January (along with millions of other New Years Resolution-makers) I commenced my very own Operation Flab to Fab!  The happy news I can now report is that I have lost 24 pounds!!!!!!

After a rainy hike almost a year ago…carrying a little extra weight!
On a recent hiking trip…trimmed it up a bit!

I don’t think the difference is too obvious in photos but people have been noticing in real life, which is nice!  Now you may be waiting with bated breath to hear my big, miraculous, easy weight loss secret…

Welp, I’m sorry to disappoint but I made this happen with the two classics: DIET and EXERCISE.  Since January, I’ve been using www.myfitnesspal.com to count calories.  This method works well for me because I can really eat anything I want, I just have to budget for it!  I also experimented with counting calories by the week, instead of by the day, so that I could have some extra treats (or beers) on certain days of the week.

Fitness wise, I’ve been pretty active!  On June 2 I will be running my first half marathon and training for that has definitely kept me moving.  I’ve also been going to yoga class once a week, biking, and hiking on days off.  I’m all for putting the effort into exercise in order to earn those extra calories!

I don’t want to make it sound easy, because it definitely hasn’t been.  I LOVE cooking, baking, eating out, going out to bars, and pretty much every other unhealthy hobby out there.  Thinking of the wedding, support from Zach, mental toughness, and encouragement from a couple other dieting friends has helped me get this far.  The thing is, I’m not done yet!  I have a mere two and a half months until my wedding and three weeks until my final dress fitting and I still would like to lose six more pounds.  Despite my success so far, I feel like I’ve hit a wall.  I’ve been making too many excuses and cheating on my eating far too much!  Getting close is not enough; I want to meet my final goal!  (Which is still in the middle of my healthy BMI range, FYI.)

So I guess part of my reason for writing this is to ask for some support and accountability!  The clock is ticking and I really need to recommit in order to get my body to truly FAB status by wedding time!

Does anyone have any tips for getting through the last few pounds?  Any other encouraging pre-wedding weight loss stories out there?

#WEverb12: WATCH

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2. watch [LIVE]: What movie did you see this year that you would recommend to a friend?

I didn’t see a lot of movies this year, sadly. You know, traveling and being broke and all that. So my picks are two great documentaries available on Netflix instant.forks

Forks Over Knives is a shocking/inspiring food doc about “The China Study”, all the things that are wrong with the way we eat in this country, and the benefits of a plant-based whole-foods diet. REVERSE diabetes by changing the way you eat? Apparently, it’s possible!

happy

Happy is a crazy awesome doc about “positive psychology” and the factors that affect the human race’s happiness around the world. Hint: it has a lot LESS to do with money than we think.

Ugly Duckling Syndrome

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Confession: Wedding planning has turned me into a way more superficial brat than I used to be.

There’s nothing like imagining walking down the aisle with all those eyes on me, plus getting professional photographs taken of myself, to make me worry like crazy about how I will look.

Yes, I know everyone says brides ALWAYS look beautiful.  I know I have dreadlocks so I won’t seem like a traditionally-styled bride no matter what, not that I want to.  But I still feel tons of pressure to look my best!  This pressure is mostly self-inflicted, and lately I’m just feeling like an ugly duckling!

Pardon the bitchfest for a moment, but my two main complaints are my weight and my skin.  In a way, the weight is the easy one.  Too many desserts and cervezas have taken their toll on my midsection, but if I really commit to healthier choices I know I can shed a few pounds by June.  I don’t want to be unrealistic and go on a torturous diet, just lose the beer belly and get more fit!  I know if I can pull it off I’ll feel much more confident on my wedding day!

My skin has always confused me.  First of all, my skin tone is very uneven, freckly, and red.  I blame the Irish in me.  I’ve tried several different makeup regimens over the years but I always end up looking shiny by the end of the day.  With an outdoor summer wedding, I’m really worried about looking like a sweaty beast in all the pictures!  Secondly, I have really dark under-eye circles.  No matter how much sleep I get or how little caffeine/alcohol I drink, they remain.  I’ve even tried this:

The concealers I’ve tried never really hide my circles as much as I’d like, and they too end up melting down my face after several hours.  I’m really worried about how I’m going to DIY my wedding makeup when I’m not even satisfied with my day-to-day look!  I’m terrified I won’t feel confident and I won’t like how I look in the photos.  I know these concerns are totally stupid and conceited, but I can’t help feeling stressed about the beauty aspects of the big day!

Has anyone else been infected with Ugly Duckling Syndrome while planning “the most important day of your life”?  Anyone have advice on longer-lasting makeup brands?

Operation Bikini: Update 1

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For the purposes of my weight-loss plan, I decided that the week starts on Monday.  As I wrote, on Monday I went on an 11-mile hike, so that was my first “flex day” for the week, meaning I didn’t count calories.  I enjoyed some pizza and a margarita but didn’t go overboard.  Tuesday I did a great job eating (under 1000 calories), and went mountain biking with Zach.  Unfortunately I tripped on the rutted road and fell off, with the bike pedal hitting me right in the upper arch bone of my foot.  Ouch!  That was swollen and kinda sore until mid-afternoon today.  It kinda led me down a bad road, since instead of going for another bike ride I decided to make Chocolate Cupcakes with Cream Filling and Chocolate Ganache (recipe: Ming Makes Cupcakes) for Zach!  I didn’t actually eat a cupcake, but of course I consumed a good amount of the batter, filling, and ganache.  (Baker’s privileges, you know.)  So today became my second “flex day” already.  I did kick myself in the butt and got outside for a 30 minute walk, plus did 50 pushups and 150 crunches for at least a little exercise.    I definitely indulged a little too much today and need to work more on the moderation thing for my flex days next week.  So now I am facing a stretch of at least 4 days eating strictly (1000 calories or less).  It’ll be hard but I can do it!  Writing these posts will definitely help me stay accountable.