Urban Rebounding


You know who I hate?  People who DON’T SWEAT.  I CANNOT understand those magical girls I see at the gym who run treadmill marathons or do hardcore kickboxing and BARELY GLISTEN.  How do they do that??????

Me, I’m a sweater.  It’s disgusting.  I can’t even believe I’m writing about it on the Internet.  But the fact is, I sweat A LOT when I work out, and my face gets really red.  It’s not like, an unhealthy/I’m-gonna-die level of sweating, but it’s a lot more than these magical sweat-free women.  And I HATE people seeing me sweat like that.  This is why, all through college and beyond, I have always preferred to work out by myself.  Running buddies are not for me because God forbid I make one of my friends witness my sweaty, nasty, red-faced glory.  I also have always avoided any type of workout classes (aerobics, yoga, etc.) because I just don’t like feeling like people are watching me sweat!

But, yesterday I FINALLY overcame my self-consciousness and WENT TO A CLASS!  There was finally one offering at my gym that just sounded too FUN to pass up, despite my sweat-a-phobia.  What was it, you ask?

URBAN REBOUNDING…otherwise known as Trampoline Class!!!!!!The idea of working out by jumping on a trampoline brought back memories of my favorite part of gymnastics when I was in elementary school…the trampoline!  Seriously, bouncing like Tigger is SO FUN!!!  So despite my apprehensions, I finally tried out the Urban Rebounding class last night.  And it was really fun!!!  It’s basically like aerobics and tae-bo type moves while bouncing on your “rebounder.”  There were only 4 of us plus the instructor, who was super-peppy and fun (despite being one of those crazy non-sweaters) and blasted hip-hop music as we bounced around for half an hour.  The moves weren’t hard but definitely got your heart rate up there.  I certainly felt like I had don’t just as much as I do in 30 minutes on the elliptical, if not more.  My legs really felt it.  It was so nice to have my brain engaged in trying something new for a change rather than just busting out a tedious 30 minutes on a machine.  And yes, I did sweat more than the other girls in the class but they both took breaks and I didn’t which I told myself meant I am still in better shape than them despite my sweaty pits.  Score!  I’m so glad I finally went to a class and took one step toward getting over my silly self-consciousness.  It was so fun that I’ll definitely go back, and I even feel inspired to try more classes.  Maybe Justine will take me with her to hip-hop dancercize when I’m back in Ohio and I can get all sweaty there too while finally learning some rhythm!


2 responses »

  1. Hi, Carrie: I know we’ve never met…I’m a friend of your mom’s, so when she told me you had a blog and about your trip to SA, I thought I’d check it out. I cracked up laughing when i read this entry as i can relate fully to your love/hate relationship with exercise. People think i’m going to die because my face is bright, beet red, hair is matted to my head, and sweat pours. Sigh. Too bad I’m not more like my husband who actually likes to sweat ’cause it helps him know he’s accomplished something good. Not me – i hate to sweat! Thanks for sharing.

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