Everyone falls off the wagon sometimes, right???
‘Cause I definitely did. Gulp.
Despite my best intentions, I have kind of sucked at my eating recently. Our trip to Mexico, having lots of couchurfers, and actually doing stuff with friends recently has led to me not following my rules and eating/drinking way too much bad stuff recently.
But, I’m back, because I am not a quitter!!! However, it is time to seriously get my butt in gear. I’m hoping that the time ticking down to our road-trip departure will serve as good motivation for me. If I get serious now, I can still lose 14 pounds by the time we leave on August 22 and be almost done by then!!! My goal is to lose 20-24 pounds total. So, in drastic measures, I’ve decided to eliminate the flex days. I knew I would abuse them, and I certainly did. Achieving this goal is about sacrifice, and I just need to get my mind around that. Of course if it’s a truly special occasion or something I will still let myself go a day without counting. But by allowing myself 2 flex days a week I was just waiting for those days and then stuffing my face to the max. Not good for learning moderation.
So this is it: 1000 calories per day, exercise every day. I can totally be at my goal weight by the time we get back to Ohio!!!!!
Now let me celebrate some small victories:
-I have been doing consistently pretty well on my exercise. Climbing, hiking, biking, gymming it up. I finally bought new running shoes that actually provide support so I’m not hurting my feet anymore. Now I’ll be able to keep running outside once we’re on our trip and I don’t have gym access.
-Last night I had a couple glasses of wine with girlfriends but kept within my 1000-cal limit! I just had a light snack instead of a meal when I got home, then went to bed.
-Today I got a 6-mile bike ride and a bunch of crunches/push-ups in all despite the heat and before 11am. Getting exercise done early is a great way for me to make sure I get it done!
-I baked something that DIDN’T INVOLVE CHOCOLATE! Shocker, I know. Tomato Rosemary Scones. We’ll see what Zach thinks of them. I am getting better at baking for him but not indulging myself. Not having chocolate-filled goodies definitely helps though.
-I’m making these Chipotle Squash Fritters for dinner tonight. I love trying new, inventive recipes; plus this sounds delicious and super-healthy! I have been doing a good job making dishes that are heavy on the veggies and light on the cheese and dairy lately.
Must make myself update more on this un-fun topic. I think I have to get back on the scale too. That’ll happen sometime next week, after I continue my good habits for the rest of this one. Then I’ll post another update. I CAN do this. Positive thinking, yeeehaw!!!
Yay for a productive day off! Of course I wish I was working since we desperately need $$, but I’ve used today to bike, bake, blog, (hahaha alliteration!) and now I’ll be studying some Spanish and reading my awesome book about the Colombian drug trade.